MUAY THAI KICKBOXING 

Muay Thai is by far the most effective striking art in the world. What sets Muay Thai training apart from other martial arts is its emphasis on sparring and competition. While other martial arts tend to do a lot of ‘theory’ and ‘combat simulations’ that take place in controlled environments, Muay Thai focuses on developing your timing through sparring and fighting.

Whether you want to develop self-confidence, get incredibly fit, or compete in the ring, Muay Thai is a sport that is inclusive of multiple goals. There are a million reasons why you may want to train Muay Thai, and at the end of the day, there are no wrong reasons to train.

Start here to build your foundation, even if you already have a foundation repetition is the mother of all skill and this class is taken by all levels.

MIXED MARTIAL ARTS

Train Different, train like a champion. Immerse yourself in the invigorating training experience of an MMA athlete the class tailored to benefit all ages and athletic abilities. Combining world class striking, wrestling and Jiu-Jitsu this class puts it all together, learn what it takes to compete in the world of MMA. This class is open to all levels if experience whether you are looking to compete or want to improve your fitness this class will have something for you.  

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